Is it possible to cultivate an inner life in a digital society full of constant stimuli, increasing amounts of information and a steady stream of images coming at us from every direction? Can a human being maintain a certain amount of calm when faced with this bombardment of images? In this book, an optimistic Francesc Torralba reveals the characteristics of this new situation generated by the digital age. In a work of philosophical and anthropological analysis yet which has its feet planted firmly on the ground, he proposes a type of spiritual life that has emerged in our 21st century society, absolutely tied to computers, the internet and social networks.